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ATTACHMENT HEALING

From Self-Sabotage to Earned Secure

You've been to therapy, but it's not helping anymore.

You know the theories, but you still can't change your relationship.

Behavior change only happens when you learn specific tools.
 

Inside my coaching containers, you can learn how.

COMMUNITY

The Healing Room

A Sacred Weekly Sanctuary for the Journey to Secure Attachment.

Who This Is For

​✔️ Individuals (single or partnered) currently working toward secure attachment on their healing journey.

✔️ Folks who have already done some therapy and know the basics of attachment theory.

✔️ People who are not in an actively abusive situation (the advice will always be to leave).

✔️ Those with enough attunement to relate in a group setting with others.

THE SPECIFICS

What This Is

 

The Healing Room is an intimate, weekly container designed for those on the path to earned security. Led by a Certified Integrated Attachment Theory Coach, this is a space to lean in, process your current relational experiences, and practice the art of secure relating in real-time with peers who truly understand the journey.

The Details:

 Tuesdays @ 7:30pm EST,  6:30pm CST, 4:30pm PST

 Weekly 1 hour Zoom call

 Telegram Text Support Group

Note: This is not therapy. It is a community with coaching support.

 

FREE (for now)

Inside, we share:

 

✔️ Friendship and community with others on the attachment healing journey

✔️ Weekly Q&A support from a Certified Attachment Coach

✔️ A space to verbally process what's going on for you with others

✔️ Practice secure relating with others who know the same language

✔️ Celebrating how far we’ve come…because honestly, it’s a miracle we’re here

Pink Fabric Flower

OUR APPROACH

This is where you bridge the gap between knowing your patterns and actually changing them.

The Method is a step-by-step approach with 3 phases:

Not sure where to start? Choose below…

1:1 Zoom Support

1 hour Zoom + 24 hours of text & voice support

You have a specific situation and you need real clarity? Get personalized guidance + 24 hours of follow-up support so you're not left figuring it out alone.

The Healing Room

An attachment healing community

Join a group of individuals all working to heal insecure attachment patterns inside a weekly zoom call and telegram text support group.

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